Welcome to our landing place for nourishing and supportive movement that will sustain us, body and soul, for decades to come. Blending art, science and intuition, Range releases us from previously set boundaries and invites us to explore, unravel, expand, laugh, sweat and release ourselves into movement freedom. As humans, we are all constantly shifting and evolving; Range moves with us throughout the continuous spiral of life.

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Class Formats

Blending Pilates, functional movement, strength, mobility, and restorative work, Range’s varied class formats provide us the space to build grounding strength and resilience. This is motion that benefits all the bits of us including our musculoskeletal system, nervous system, fascial system, souls, spirits and beyond.

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Love Notes

"Kara is truly gifted. I don’t really have the right words, but to guide us with such knowledge and support of fitness and body mechanics AS WELL AS open doors for serious emotional + soul connection…incredible."

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Prop Recommendations

My Recommendations